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Claudia
  • Female
  • Far Rockaway, NY
  • United States
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Claudia's Discussions

Using elliptic machine!!!

Started this discussion. Last reply by Janice Jul 28, 2014. 6 Replies

I was a very active person two years ago. after getting married, losing my baby, stop working, and going back to study I gain 30 pounds.I got an elliptic machine and I want to use it to loss…Continue

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Janice replied to Claudia's discussion Using elliptic machine!!!
"HI Claudia.  I realize you posted this over a month ago but I just got back on Blog to Lose myself so I am just seeing it.  The only inspiration to get back to exercise is yourself.  You need to be healthy so you can be your best at…"
Jul 28, 2014
Christy replied to Claudia's discussion Using elliptic machine!!!
"Part of my workout today was elliptical sprints--something I had never done before. We went for 60 seconds as fast you can possibly go, then an active rest (moving, but slowly) for 30 seconds. Repeat until you feel like you might cry (or at least I…"
Jun 30, 2014
Claudia replied to Claudia's discussion Using elliptic machine!!!
"I will track how long I use the elliptic machine"
Jun 25, 2014
Claudia replied to Claudia's discussion Using elliptic machine!!!
"Thank you so much!"
Jun 25, 2014
MarthaG replied to Claudia's discussion Using elliptic machine!!!
"Let's see.......working out will make you feel great, will improve your health, and will help you lose weight.  Weight loss though is probably 80% related to diet and it is hard to exercise away a bad diet. If I were you, I'd start…"
Jun 25, 2014
Claudia posted a status
"I have a granola bar and coffee for evening snack!"
Jun 19, 2014
Claudia posted a discussion

Using elliptic machine!!!

I was a very active person two years ago. after getting married, losing my baby, stop working, and going back to study I gain 30 pounds.I got an elliptic machine and I want to use it to loss weight.Can some people give me some inspiration to go back to exercise!!!See More
Jun 19, 2014
Claudia posted a status
"I am size 14 again! I i am looking to came back to my healthy habits."
Jun 17, 2014
Claudia posted a photo
Jun 17, 2014
Claudia updated their profile
Jun 17, 2014
Claudia is now a member of Blog to Lose
Jun 16, 2014

Profile Information

About Me:
I was losing weight get until I got married!
Plan of Choice:
Other
Website/Blog:
http://Claudeee_09.com
Workout Philosophy:
I only exercise because I have to

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