Blog to Lose

No matter the plan... we all Blog to Lose!

  • Female
  • Gatineau, Québec
  • Canada
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Chantal's Friends

  • Ex Yo-Yo Debbie
  • Tish
  • Liz
  • Robyn
  • ronji
  • Arlene

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Remember... Never give Up!

Latest Activity

Chantal commented on Ex Yo-Yo Debbie's blog post Another Virtual Tour (151lbs)
"Looking great!"
May 21, 2010
Chantal commented on Ex Yo-Yo Debbie's blog post Goal Reached for February! (159 lbs)
"You look great, congratulations on your weight lost!"
Feb 28, 2010
Chantal commented on Robyn's blog post Out of my comfort class instructor?
"Hey that's great Robyn, good for you ;-) I'm happy for you, you show them what you can do!!!"
Jan 22, 2010
Chantal commented on Ex Yo-Yo Debbie's blog post Tight pants and A Bag of White Powder (168 ish lbs)
"Your're very funny!!! Congratulations for your size 10 pants... what a feeling you get when you put them on hey!!! :-) Can't wait to see the gingerbread house."
Dec 8, 2009
Chantal commented on Robyn's blog post 1st week WI while using Body Bugg
"Wow, wow Robyn... congrats!!!"
Nov 24, 2009
Chantal commented on StEpHaNiE*'s blog post My First 5K!
"Congratulations on your first 5K! Keep on running ;-)"
Nov 24, 2009
Chantal commented on Robyn's group Nike+ BTLers
"Sorry Arlene I just saw your message, I just sent you an invite pour the November's challenge. Let me know if it doesn't work."
Nov 21, 2009
Chantal and Arlene are now friends
Nov 17, 2009

Profile Information

About Me:
I just love running and I also take spinning classes.
Plan of Choice:
Weight Watchers
Workout Philosophy:
I'm a Running Fanatic

Chantal's Blog

Just one more day and then it's off we go...

Posted on July 21, 2009 at 3:53pm 0 Comments

Just one more day and then I'm on VACATIONS!!!

We will be leaving for Lake Placid Thursday because my husband is doing the Ironman USA on Sunday (2.4 miles swim, 112 miles bike and 26,2 miles run), we'll be coming back home on Tuesday and we're only going back to work on August 4th.

I'm so glad I have been able to run again and when I do my leg doesn't hurt at all, this week I'm up to 5 min run / 1 min walk times 5 but I do it 6 times, I run 3 times a week. I really am… Continue

Started running again... slowly!

Posted on July 13, 2009 at 1:53pm 2 Comments

I started running two weeks ago, I started very slowly, gradually... The first week I was running 2 minutes / walking 1 minute times 5, I did that 3 times a week. The following week it was 3 minutes run / 1 minute walk times 5 again every other day. This week it's 4 minutes run / 1 minute walk times 5, every other day. And you know what... my hamstring doesn't even hurt :-)))) that is the best part! I will keep on going gradually, adding a minute of running every week. I'm so glad I can run… Continue

Wiser and smarter it will be

Posted on June 22, 2009 at 3:16pm 3 Comments


I've decided to be wiser and smarter.... I will not run for a little while :-(

I thinks it's the best thing to do othewise my injury won't heel properly. It always hurt like crazy the day after a run. And when I'll start running again in a couple of weeks (maybe 2 or 3) I'll start slow, doing the run/walk method.

So for the moment I'll walk and I'll do some cycling or spinning.

Hope I'll be able to go run with my new partner again… Continue

New runnign partner

Posted on June 16, 2009 at 3:49pm 2 Comments

Hello all,

Went running at lunch time with a new partner, I think she'll ba a good partner, it's always more motivating to run with somebody else.

My hamstring still hurst a little when I run but it's mostly the day after that it hurst like crazy, still don't know what I will do. Went to get a massage twice soo far, it help but it's not healing it....

I felle better now that I'm taking my medications for my high blood pressure, seems like everything else is okay… Continue

Feeling good, went running at lunch time!

Posted on June 3, 2009 at 3:30pm 0 Comments

I've been feeling much better for the last 3 days, this feels soooo good... The medication is strating to work and it's quite a relief.

Went running at lunch time, it was the 3rd times in the last 5 weeks.... It wasn't as bas as I though. I ran 6 km and stopped after 15 minutes to walk for 1 minute and stopped again after another 13 minutes to walk 1 minute. My pace is not good but it's ok because I was starting over again and I didn't want to push too hard. My pace will come with… Continue

Comment Wall (9 comments)

At 10:41pm on November 22, 2008, Robyn said…
Hi Chantal...i know you're part of a running group here at BTL...but noticed that you use the Nike+? Just wanted you to know that I created another group for those of us that use the Nike + in case you're interested in joining!
At 10:24am on November 24, 2008, Robyn said…
Hey Chantal! Glad to see you joined! Not that we have THAT much to talk about in our group...but if you are interested in joining our current challenge on free. Drop Ronji a comment and she could add you. We are just seeing how many miles we can get in before 12/31. And keep in mind...some of us are very "BEGINNER" runners! lol
At 1:55pm on November 24, 2008, ronji said…
Hey Chantal, I would love to invite you to run with us...please send me the email address you use for the Nike website or tell me a challenge you are in and I will click and invite from email is
At 8:55pm on November 25, 2008, ronji said…
Got you pending in the challenge...can't wait for you to log some miles with us.....
At 8:48am on February 25, 2009, Robyn said…
Way to go on your run last night Chantal! AWESOME! And don't ask ME about the Mine is in a little pouch I velco onto my laces. Since I put it in there, I've never taken it out!

Have a great day...I don't think I'll be running again til tomorrow. I have Body Pump again tonight!
At 11:00am on April 3, 2009, Gt2Blev said…
Hi, would love to join the challenge, thanks!
At 11:29am on April 3, 2009, Gt2Blev said…
thank you, I am toally excited!
At 2:41pm on October 22, 2009, Robyn said…
Thanks for the welcome back Chantal!!!
At 3:41pm on November 12, 2009, Arlene said…
I reset my Nike+ profile to public, so try inviting me to the challenge now, please. Nike ID is arlenemarie.

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