Blog to Lose

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  • Steve Boling
  • Bobbie
  • Joline Walker
  • Scott Garan
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Loving Me Now

Latest Activity

Brandy liked Christy's blog post Best.Husband.Ever
Aug 18, 2013
Cindy commented on Brandy's blog post Mission Check
"I like your goals and how you revisit them. I agree that having a schedule for the day makes a big difference."
Aug 13, 2013
Brandy commented on Brandy's blog post Mission Check
"Agreed!"
Aug 11, 2013
Paula commented on Brandy's blog post Mission Check
"Then we are all in it together and I think we can do it."
Aug 11, 2013
Lynn commented on Brandy's blog post Mission Check
"All right.  I am in! I want to lose ten pounds and cut out processed foods too Brandy and Paula!"
Aug 11, 2013
Brandy commented on Paula's blog post Pineapple -
"Paula, I understand about putting away the scale and giving the plan a chance to work.  Super smart.  Also, I didn't know you'd never had fresh pineapple before!  Isn't it delightful?  I can never eat it fast…"
Aug 11, 2013
Paula commented on Brandy's blog post Mission Check
"You & I are sharing one goal. Drop 10 pounds in July, I did not do it either. I've had some comment that they may have given up at this point if they were me, but like you I just need to keep going at it. I know that sooner or later my body…"
Aug 11, 2013
Paula commented on Brandy's blog post Making the Most of It
"OMG, You go back to work Monday??? What happened to school starting the day after Labor Day? 20 pushups? That is great! Those are so hard for me. I've got weak arms. Especially my wrists. I hope hubby is not gone for 6 months! Is there any…"
Aug 11, 2013

Profile Information

About Me:
I've been married eight years, I'm a high school English teacher, and I've been trying to lose weight since 2008. I don't lose weight quickly or easily, and this process has really made me aware of my goals and my body.

I've recently started running and exercising as a commitment. I love to cook and try new things. I'm working on running a 5k in 30 minutes.
Plan of Choice:
Other
Workout Philosophy:
I only exercise because I have to



Progress Pictures:

 

April 2014--between 188-190

September 2012--188 lbs (ish)

 

August 2012---188 lbs



February 2010--196 lbs

December 2008--Size 15

September 2008

July 2008

June 2008

Nov. 2007

In 2006, probably in the 230's

Brandy's Blog

Mission Check

Posted on August 10, 2013 at 9:23pm 6 Comments

I wrote this post a month ago and listed my mission and goals and steps to get there:

My Mission: live a healthy, happy life.  Easy peasy right?!?  LOL.  But that IS my mission.

GOALS: Lose fifty pounds.  Run a marathon (why not?).  

MILESTONES/TASKS: Run 8 5ks this year (this was one I set for myself earlier this year, and I'm close!).  I will…

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Making the Most of It

Posted on August 9, 2013 at 3:06pm 1 Comment

My hubby had to leave for another business trip.  Who knows how long he'll be gone (one month?  six?)  So I'm trying to make the most of it.  I go back to work on Monday so I'm spending this weekend prepping to head back.  

I've cleaned the house, organized the office, and I'm gathering things to begin a garage sale.  GAH.

I've even planned out all my meals for next week so I can get in the groove of waking up early and making my lunch box, etc.  UGH.  I hate…

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Sometimes You Have to Listen

Posted on August 7, 2013 at 4:01pm 4 Comments

I've had to listen to my body lately.  Running just isn't happening.  My GERD acts up and I will vomit if I do it.  And vomiting is SOOOO not worth it to me.  I'm going to try running at about 3 or 4 tomorrow.  Here's why:  Once school starts back I will have to wake up before 6am to get in a workout before getting ready for school.  I can do that for weights.  But if I wake up early to run, I have to do so on an empty stomach.  Not good for my GERD.  It makes me vomit.  But by 3 or 4 I will…

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I Can Do It

Posted on August 5, 2013 at 1:00pm 7 Comments

I am so excited right now that I had to log on immediately and share with everyone.  I picked up weights again about a month ago and started doing a circuit I'd gotten out of one of my Shape magazines.  It's a really tough little workout and each set ends with TEN of these push up rows:…

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Took a Rest Day

Posted on August 2, 2013 at 10:26am 1 Comment

I decided maybe my body just needed a rest day because of the amount of exercise I've put it through.  I must have been right.  I stepped on the scale and had lost a pound.  So yeah.  

It also helps that I planned all my meals, calculating calories for the week, and have stuck to my plan (for the most part) as well as sticking to my exercise plan.  Well, except for taking the rest day yesterday instead of running.

I only have next week to get myself into my…

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Comment Wall (33 comments)

At 8:21pm on May 8, 2011, Paula said…

I love my simple raw granola recipe and thought you might enjoy it too. It is easy and will last all week. It helps the work week if I have some stuff already made.

 

Simple Raw Cinnamon Granola

    3 cups rolled oats
    1 cup silvered almonds or nut of choice
    1/2 teaspoon cinnamon, or more to taste
    1/4 teaspoon nutmeg
    1/2 cup maple syrup

Directions:

Its easiest to use one container.

Combine dry ingredients in a plastic container.  Add the syrup and mix well until everything has been moderately saturated with the liquid. Use more if necessary, but do not use too much. Your granola will turn into one big hunk.

Cover the container and let the mixture dry overnight in the refrigerator. You can eat it if still slightly damp, but it is better completely dry. Serve with almond milk (or soy milk, depending upon your level of raw food-ness).

At 8:16pm on April 15, 2012, Cindy said…

Thanks for your comment, Brandy. I have really been doubting myself lately about whether I'll ever get the rest of this weight off. I know practicing maintenance is a great exercise in itself but I'd rather do it after about 30-40 more lbs off!

At 9:15pm on April 19, 2012, Cindy said…

Thanks! I have them on my list for next time. I've always equated won ton wrappers with fried foods but I can see that's not the case. I think my little start of springing back into a healthy lifestyle (for longer than 1 or 2 days) does have to do with the new foods - from breakfast to dinner.

At 7:50am on April 23, 2012, Megan said…
Looking back it is just amazing. It was just a year ago that I was freaking out about a 4 mile race. I can remember 30 secs feeling like forever in the beginning and the first time I ran for 30 mins thinking, this is how long a class is. I could teach someone a new skill in this amount of time it must be forever.
It's just blowing me away what is possible when I stop giving up.
At 11:23pm on May 5, 2012, Tanie said…

Thanks Brandy! It's good to be on here- I never really left.... just didn't post for awhile. I had quit work for awhile.... but got my exact job back and it's been crazier then ever.

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