"Ive used as speggetti noodles then make your sauce and add ground turkey. Even the kids loved it"
No matter the plan... we all Blog to Lose!
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Becky Trejo
- Female
- Saint Charles, MN
- United States
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Becky Trejo commented on Angie Y's blog post Seriously?"Weird. Im in th er with me 2 yr old now with a swollen red spot on the bottom of his foot and its hard and warm to touch. Xray came back ok now they took blood to check for infection. Wow was that interesting 3 of us were holding him down and i…"
Becky Trejo posted a status"Oh how i need to motivate to start this journey once and for all. I cannot believe i gained the 40 i lost last yr and then some more."
Becky Trejo commented on Angie Y's blog post :D Good Times."Damn girl you are just kickin a.. With this. You look amazing. Now if I could just be as determined and motivated as you that would be even better. You just continue to keep pushing and dropping those numbers like nobody's business. How long…"
Becky Trejo posted a status"What are some fun heathy meals for kids? Sick of chicken nuggets, pizza, spegetti etc. need something different"
Becky Trejo posted a status"Well did 5 miles walking for fools five cancer research run. My hubby even did it. So many loved ones joined us today showing their support"
Cindy commented on Becky Trejo's blog post need new meal ideas"I like the one pot meals that last a long time and are full of veggies and protein. A big pot of chili is one of my favorites. Roni has quick and easy meals at GreenLiteBites."
Christy commented on Becky Trejo's blog post need new meal ideas"Most of my meal ideas come from Emily Bites website.
I love that they seem like "normal" food for the rest of the family. Some of my favorites are the chicken parmesean casserole, cheesy chicken & stuffing, chicken tamale bake, slow…"
Colette Mariday commented on Becky Trejo's blog post need new meal ideas"I have been looking at recipes at Skinnytaste and have liked almost everything I have made from her site, she uses nice, real food and keeps tweaking her recipes until she and her family are satisfied to eat them, so it#s kind of like using a recipe…"
Becky Trejo posted a blog postneed new meal ideas
Anyone have there favorite recipes for the whole family.It seems we make the same stuff all the time and need a change.See More
Becky Trejo posted a status"Does anyone get stuck in a rut with eating same stuff all the time. Not for me but for the rest of family. I need some new ideas"
Becky Trejo posted a status"Bad bad weekend. Why did i let myself eat so bad. I really hope i can get back in the groove tomorrow"
Becky Trejo commented on Angie Y's blog post The reason why I cannot work out tonight... ;)"Cool. I really like it!"
Becky Trejo posted a status""BE YOUR OWN KIND OF BEAUTIFUL"
saw this on pinterest on a bathroom wall, love it!
saw this on pinterest on a bathroom wall. love it!"
Becky Trejo posted a blog postgetting flustrated:(
I'm still doing good for the most part. yesterday wasn't the greatest day but trying to let it go and make today better.It's that time of month so I'm feeling really bla and starting to get down on myself that I'm not losing fast, I need results to stay motivated but yet i know I can change alot to do that. Also just feeling depressed that I let all this weight come back on so fast, I worked so hard to get to where I was and here i am once again losing that same old 40 lbs grrrr.See More
Profile Information
- About Me:
- I am a stay at home mom of 3 children with the youngest 9 mo. I still have some baby weight to get off but even with that I have always been over weight that I can remember. I don't want to be a skinny size 6 or anything just want to be comfortable in my own body and with myself and how I look. I would like to loose a good 30 lbs at least. And just to be able to make healthy choices and it not to be so much work.
- Plan of Choice:
- Weight Watchers
- Workout Philosophy:
- I loath exercice
Flustrated :(
I'm getting really flustrated, I think I'm eating good but have not seen a loss in weight for a while. I'm staying the same or go up. I know I'm not exercising like i used to do to the cold weather but this plateau thing i'm in is starting to get to the best of me.
I went to ww meeting and it all was really good information. My husband now had his hours switched so he will be home at supper time and i think this is going to make things even harder.
I need someone to give me a kick to get out and exercise!!!
I went to ww meeting and it all was really good information. My husband now had his hours switched so he will be home at supper time and i think this is going to make things even harder.
I need someone to give me a kick to get out and exercise!!!
Becky Trejo's Blog
smoothies
Posted on April 14, 2013 at 4:04pm 2 Comments 0 Likes
what are some good healthy smoothie recipes u love???
need new meal ideas
Posted on March 25, 2013 at 9:44am 3 Comments 0 Likes
Anyone have there favorite recipes for the whole family.
It seems we make the same stuff all the time and need a change.
It seems we make the same stuff all the time and need a change.
getting flustrated:(
Posted on February 19, 2013 at 10:14am 2 Comments 0 Likes
I'm still doing good for the most part. yesterday wasn't the greatest day but trying to let it go and make today better.
It's that time of month so I'm feeling really bla and starting to get down on myself that I'm not losing fast, I need results to stay motivated but yet i know I can change alot to do that. Also just feeling depressed that I let all this weight come back on so fast, I worked so hard to get to where I was and here i am once again losing that same old 40 lbs grrrr.
It's that time of month so I'm feeling really bla and starting to get down on myself that I'm not losing fast, I need results to stay motivated but yet i know I can change alot to do that. Also just feeling depressed that I let all this weight come back on so fast, I worked so hard to get to where I was and here i am once again losing that same old 40 lbs grrrr.
Meal replacement drinks
Posted on February 6, 2013 at 2:01pm 3 Comments 0 Likes
Does anyone drink these?
Do they work/
Which ones are good?
Comment Wall (6 comments)
- At 1:03pm on February 1, 2011,
Megan said… hey becky, how's the half training going?
- At 8:48pm on June 27, 2012,
Christian Nichols said… Thank you so much for the kind words, and stopping in to visit my blog.
The holidays are tough and it's hard to find the motivation to get started again after taking a break. But, there's no time like the present. You can do it =) and if you ever need help, advice, or just someone to talk to, don't hesitate to send me a message!
Good luck! You can do it!
- At 8:39am on July 6, 2012,
Paula said… Hi Becky. My eating plan is keep it simple. I eat as wholesome as possible. Lately my breakfast is a banana w/tablespoon of peanut butter. Lunch has been a BIG tossed salad with at least 4 veggies(peppers,mushrooms, cauliflower, carrots) & no calorie/no fat dressing and dinners bean dishes (enchiladas,bean soups) stews, and more cooked veggies. I do snack every few hours and that is usually fruit or cut veggies.
- At 2:12pm on January 9, 2013,
kaemrain said… Beckaroni! Thank you for getting me back into BTL. There really is no substitute for it. I just need to figure out how to update via my cell phone and I'll be in good shape. Love playing volleyball with you!
- At 2:17pm on January 9, 2013, Becky Trejo said…
no problem. It always seems I'm good at giving advise and helping people along but then i don't follow thru with what I tell others. Now as wee are speaking I'm making some food journals or meal plans. I need to go grocery shopping and then I will have a better start. I need to start to try to jog some of the 5 mile fools five. Did you do it last year?
- At 10:35pm on January 24, 2013,
Angie Y said… Hey Becky :) You arent asking too much questions. Ive been working out 5 to 6 days a week. Some days I just go on the treadmill for an hour others I will do the treadmill and also throw in either kickboxing or weights ..Tonight I worked out for an hour and 45 minutes. :D Eating... I keep it very low. I try to avoid carbs altogether. I eat a lot of Protein..Chicken breast, tuna, buddig meats, cheese, yogurt,pudding snacks when im dying for a treat..only 100 calories. idk Thats basically it. :D
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