No matter the plan... we all Blog to Lose!
Hi all! I was wondering if there is anyone out there working on losing 100+ pounds. I would love to be in contact. I only meet with a dietician once a week for accountability and a weigh in. The…Continue
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Week 9 Day 1- March 17, 2010
I had my weigh in this week. I lost only 1 pound, but I am not surprised. I did not work out this week and I had a lunch that was not part of the diet. Plus I am not eating my breakfast as soon as I get up. So my metabolism does not get a jump start. I have not been a breakfast person for years, but I need to change my ways!!!
My blood pressure is now down to a normal range, and I am happy about that. That…Continue
Week 8 Day 1- March 10, 2010
Just pluggin' along.
I do not feel so well this week, so I won't be posting much.
I had my weigh- in and lost three pounds. I still need to work on working out, but that may not be easy since I feel ill. I will try though.
Week 7 Day 6- March 8, 2010
I survived the weekend!
I was tempted to eat pizza but did not give in. This diet is good and then sometimes boring. It is meal replacement shakes and then two pre-made entres. After a while though I just want to eat something different. But I tell myself I have done well so far so why mess up a good thing.
I worked out today. I thought I was going to get two workouts in this week before my weight in, but I forgot that I have it on Tuesday…Continue
Week 7 Day 3- March 5, 2010
I am having one of those days.
Well, I stayed up too late last night, so I am exhausted. And for some weird reason I am craving chocolate. Not a good combination! I think I will feel better after a nap. Sorry for rambling.
On a different note, I think I am going to look up local 5K's that will be coming up. I am fairly excited about doing one.