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Amy L. Haines
  • Female
  • Stewartsville, NJ
  • United States
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About Me:
I am a mom to a beautiful 7mo girl and wife to a fantastic husband. I am also frustrated by my weight loss/control efforts and hope I can finally get it right! I'm trying WW on my own and have started running and bicycling again so I can reclaim my life and my body, no longer being a slave to food and finally fitting into my size 8's again.

Height: 5'5"
Weight: 173
Goal: 130-135

Weigh-ins/Progress
6/17/2009: 173 *Start of Journey
6/24/2009: 168.6
7/4/2009: 165.8
7/11/2009: 165.4
Plan of Choice:
Weight Watchers
Workout Philosophy:
I stay active doing everyday activities, I'm a Running Fanatic, I love lifting weights

Amy L. Haines's Blog

Saturday July 11, 2009 Weigh-in and Reflection

Posted on July 11, 2009 at 10:55am 0 Comments

Didn't have much time this week to write, nor did I track my food very well, which is why even though I "think" or "feel" like I ate healthy, I did not lose any weight. I weighed-in at 165.4 lbs. today. No gain, which is good, but not the loss I was hoping for.



I got back on track today by logging in my breakfast, planning my lunch, running 3.5 miles and getting the fixins for a healthy barbecue dinner together. I have to keep reminding myself not to get disappointed by set backs,… Continue

Weigh-in Today, and a Reflection On What I've Been Doing Wrong This Week

Posted on July 4, 2009 at 10:47am 0 Comments

I weighed in today at 165.8 lbs. Not as much of a loss as I'd hoped, but it's still a loss which is good. I let my eating get a little out of hand this week. By snacking more and not eating well-planned, balanced meals, I've been eating in a disordered fashion. I'm still faithful to listing everything I eat everyday (including yesterday's indulgence in a KFC chicken breast - fried! - and a few glasses of wine with husband, and some chocolate cake).



What has been bad this week was… Continue

Up and Down the Past Few Days

Posted on July 1, 2009 at 10:20am 1 Comment

I've been a bit lazy about posting but not about writing down my food (except on Sunday when I took a break due to a massive headache and little appetite). I had a bad bike ride on Saturday morning - 26 low quality and difficult miles. I was hoping for a challenge but ended up doing more of a recovery ride. My legs felt like lead and even though I had energy it was still a huge effort to climb most hills. I finished the ride but I don't think it did my fitness much good. I took Sunday off and… Continue

Earning Extra Points

Posted on June 26, 2009 at 7:33am 2 Comments

Yesterday was a great day. I got a part-time job that I can work nights and weekends, so I can be with the baby during the day. I bought a bathing suit too, even though I had to get it in a size 14 I know I won't be in it permanently and might even see size 12 or 10 by the end of summer...maybe that is wishful thinking. I also got to ride my bike and earned mucho extra points for my efforts.



By 4:30 I had already eaten all of my points for the day. I knew I was going to ride so I had… Continue

Holy Moly! This is working! (Recipe Post)

Posted on June 24, 2009 at 7:30am 3 Comments

I stepped on the scale today, one week and a day from my start on WW-on-my-own. I couldn't believe it, I weigh 168.6 pounds. I weighed 173.2 last Wednesday. I am psyched!



At this point, losing scale weight is my best indicator of progress, next to the way my clothes fit. Overall I feel fantastic and even doubly motivated now to keep on going with my eating and exercise plan.



I did not get to ride last night. The weather held out, but I gave the ride opportunity to my… Continue

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