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Alexandra
  • Female
  • Yabucoa, PR
  • United States
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Alexandra's Discussions

Diffculty losing weight

Started this discussion. Last reply by Alexandra Apr 1, 2014. 6 Replies

I decided to try out blogging to lose to see if it would help me with my weight lose. Since weight lose programs I have attempted to in the the past nine months have not given me much results.  I…Continue

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Latest Activity

Alexandra replied to Natalie's discussion Help please....
"Hi Natalie, I agree with Martha, diets don't work and they definitely are difficult to follow. I like you have an eating problem. But by reading what people write on this blog page and learning to believe I can do it has helped. I must admit I…"
Apr 17, 2014
Alexandra replied to Ronda's discussion 3121 Diet Book
"What is this book about and how has it gone for you?"
Apr 8, 2014
Alexandra posted a status
"I start exercising last week Worked out 4 times for half hour. To my surprise I lost a pound. I feel like it was 20. Happy camper"
Apr 8, 2014
Alexandra replied to Alexandra's discussion Diffculty losing weight
"Paula Hi, I already did that. My thyroid is fine. I have been reading though and it seems sleep is a major help. I don't sleep much so have decided to try to get some more sleep. In addition have done days of exercise so far. And these comments…"
Apr 1, 2014
Paula replied to Alexandra's discussion Diffculty losing weight
"You may also want to have some tests done. I am so slow on losing myself that I've decided to have blood work done. My Dr feels there is a good chance it is hypothyroidism and that can make losing difficult even when on plan. (My issue)…"
Apr 1, 2014
MarthaG replied to Alexandra's discussion Diffculty losing weight
"HI and welcome. As a life long dieter I decided enough was enough in October 2011 and quit the diet mentality realizing that if I went "on" a diet I would eventually go "off" the diet. Instead I decided to track my food (and that…"
Apr 1, 2014
Alexandra replied to Alexandra's discussion Diffculty losing weight
"Trixie and Paula Thank you for your advise. I do have a food weight and use it daily. I will start exercise this week. Maybe thats the missing ingredient."
Mar 31, 2014
Christy liked Alexandra's discussion Diffculty losing weight
Mar 30, 2014
Paula replied to Alexandra's discussion Diffculty losing weight
"I bought a food scale so I could truly count calories as accurately as possible. Calorie King is a wonderful site to figure out how many calories are in a certain food. I attempt to eat healthy. That means instead of potato chips, eat a baked potato…"
Mar 30, 2014
Trixie LaRue replied to Alexandra's discussion Diffculty losing weight
"First of all, congratulations for losing 15 pounds.  Second, are you exercising?  Exercising can really help when you hit a plateau.  I'm not an exercise buff, but I've found a couple things I like and I fit in 20 minutes 5…"
Mar 30, 2014
Alexandra posted a discussion

Diffculty losing weight

I decided to try out blogging to lose to see if it would help me with my weight lose. Since weight lose programs I have attempted to in the the past nine months have not given me much results.  I have tried two different weight lose programs spending alot of money to only lose 15lbs. I tried Dr. Weightloss and natural slim. Both very upsetting. Following their diets and not seeing much results have been a bummer. Now I have decided that I will try calorie counting. I must admit that I have…See More
Mar 30, 2014
Alexandra is now a member of Blog to Lose
Mar 28, 2014

Profile Information

About Me:
I am a grad student and work full time.
Plan of Choice:
None
Workout Philosophy:
I only exercise because I have to

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