Honestly it was an okay week nothing fantastic. It's been crazy busy at work and I have literally been running my but off.
Weight- Down 4.5 lb
Food- I did okay this week but it could have definitely been better and knowing that I should be making better choices makes me feel guilty after I make a poor choice. I also need to be better about documenting in mfp.
Exercise- I was able to get a 1.5 mil…
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