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LIVEFIT 12 week trainer

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LIVEFIT 12 week trainer

Jaime Eason of Bodybuilding.com has created this a program that combines clean eating and muscle building to get you in great shape in 12 weeks!  It is broken down into 3 phases. Who is up for the challenge?

Website: http://www.bodybuilding.com/fun/jamie-easons-livefit-introduction.html
Members: 5
Latest Activity: Jan 23, 2016

Discussion Forum

Review the Live FIt recipes that you make HERE!!!

Started by Erica. Last reply by Erica Sep 4, 2013. 7 Replies

I just baked the pumpkin protein bars, they are cooling off right now.  I'll be back to review them once I sample them.  Please post what recipes you have tried, also if you've made any tweaks or…Continue

Where are all the LiveFitters????

Started by Erica Jul 30, 2013. 0 Replies

I'm wondering how it's going???  I'm still in this and I'm really getting stronger!  I'd really love to keep this group active if anyone is still doing this?!!!Continue

I'm on day 45....

Started by Erica Jul 23, 2013. 0 Replies

What day are you on?  I have been doing pretty good with everything.  I have taken more rest days than the plan lays out but I'm back at it and trying to stick strictly to the plan!  How's it going? …Continue

How is everyone doing???

Started by Erica. Last reply by Erica Jun 9, 2013. 2 Replies

Hello ladies today is day 16 for me.  I know many of us are on different days, but I'd love to have a check in to see how everyone is doing!!! I'm doing good my weight loss so far is only 0.5 lbs. …Continue

Comment Wall

Comment by Erica on April 27, 2014 at 11:23am

I'm almost done with week one there's still time, does anybody want to join me???

Comment by Erica on April 30, 2014 at 12:12pm

I'm down 4 lbs in less than 2 weeks :)

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