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The 1 Day Challenge

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The 1 Day Challenge

This group stems from the philosophy that all it takes is one day on plan to get (back) on track. Join us and make a commitment to staying on plan 1 day at a time.

Members: 122
Latest Activity: Jan 17, 2016

Our Commitment

Our commitment is to Post daily how your day went, good or (especially) bad! Your post can be on your blog or here on the forum. It can contain your daily food journal or just a summary of the day. How ever you do, the commitment is to stay on plan one day at a time and to post something daily.

What we will do...
Everyday we will start a thread in our forum to post how we are doing throughout the day. Feel free to pop in anytime or just post at the end of the day to check in and report on your day.

Discussion Forum

How's everyone's week so far?

Started by Sheila Jan 13, 2009. 0 Replies

January 5,2009

Started by AmyChad. Last reply by Sheila Jan 5, 2009. 1 Reply

December 18, 2008

Started by Trai Dec 19, 2008. 0 Replies

Comment Wall

Comment by Deidre on May 8, 2008 at 12:26am
One day at a time is what it takes to meet any goal! I'm with you, Roni. Tomorrow's gonna be a challenge....I've got a 2nd grade field trip to go on. Wish me luck!
Comment by Roni on May 8, 2008 at 7:08am
You can do it! It's only 1 day! ;~)
Comment by Tiffany on May 8, 2008 at 7:27am
Great day yesterday again...when I am hungry at night, I have been coming on here and reading...and just keep telling myself that tomorrow will be here and I have 24 more points then....it is working..
Comment by DEBBIE on May 8, 2008 at 8:43am
I think this is a good idea , if you set your goals in a short term manner it seems easier , i need to do it one day at a time , so here i go , i will stay OP today and also i will get in my daily walk or some sorta exercise , it is supposed to rain here in Kentucvky today so i may not get to walk outside , but it looks pretty outside right now so maybe i will go get to in right now ,
Comment by Amy on May 8, 2008 at 10:16am
One day at a time. I'm in. It is definitely easier to think one day at a time instead long term. Pretty soon the days will add up to a long time. I look back and can not believe I am coming up on my one year anniversary since starting weight watchers. I can not believe how unhealthy and out of shape I was when I started. I feel so much better now and will never go back. Keep up the good work gals.
Comment by Kristy on May 8, 2008 at 11:35am
I love this idea. I have a lot to lose, but if I concentrate on today and not worry about tomorrow or next week, it's easy to stay focused.
Comment by Teresa on May 8, 2008 at 11:53am
YES YES YES...let's do this together!!
Comment by Donna on May 8, 2008 at 1:55pm
I'm in. :) I totally agree that it only takes one good day to get motivated. It's only 1pm and I only have about 6 pts left for today! :( I'll go for salad, cucumbers and fruit I guess. :) Hope I make it!
Comment by Arlene on May 8, 2008 at 4:52pm
One day at a time? We sound like we're in AA, not WW! Just kidding. It's the way I try to take the plan. I do much better that way. If I start to think of choosing the chicken sandwich instead of the burger every day for the rest of my life, I get overwhelmed.

Count me in! :D
Comment by Arlene on May 8, 2008 at 4:53pm
Guess I'd better go try to look up the nutritional info on IHOP's corn cake pancakes, so I can figure out how to count them, huh?

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