No matter the plan... we all Blog to Lose!
How do you handle them? Do you use them as needed, or just save them for dinner out, or do you need to use them up to stay satisfied on a daily basis? Have you noticed better losses when you use them all, or when don't use them? I personally…Continue
Life is full of celebrations, and they almost always revolve around food. When you are celebrating something, how do you do it? What are some of your non-food rewards for goals you've set for yourself or other ways of celebrating? If you are new to…Continue
Just wondering if anyone would be interested in sharing weekly goals with the group? I have often seen people referring to "NSVs" on the WW message boards which are "non-scale victories." Can a few of you join me at the beginning of next week with…Continue