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Naturally Coconut

The many benefits of using coconut is endless, especially for weight loss and a healthy body inside and out.

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Latest Activity: Dec 29, 2015

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Comment by Angela on April 30, 2011 at 12:20pm
I'm using coconut oil as well. Organic Cold-Processed Extra Virgin Coconut Oil by Nutiva. I take a tablespoon in my coffee or tea every morning and it's the only oil I use now to cook with. The health benefits are amazing! I don't know how I went so long without this stuff! It's by far the best thing I have ever used on my skin too.  My skin problems are gone and I am literally baby soft now. It's simply incredible!! I've never been this excited about a product before in my life--and it's all natural. God sure knew what he was doing when he created all of us and this wonderful planet. : )
Comment by Amy Vernagallo on January 5, 2012 at 11:01am

I have been reading more about coconut oil, and even bought some organic cold pressed... I know you are supposed to take about 3 TBS (from what I hear) per day in order to boost metabolism.  But this seems like an awful lot of fat (and calories).  I am willing to try, but can't really afford to gain weight :)  Have any of you used it for weight loss? Has it helped?

Thanks!

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