No matter the plan... we all Blog to Lose!

Less Round and Slimmin Down

Information

This group is about Motivation and Encouragement! A place for short-term goals, weekly challenges and the support to push each other to reaching our Goal Weight!!

Location: United States
Members: 24
Latest Activity: Nov 17, 2012

7 members like this

The Game Plan

Mondays - Weekly weigh in
Make a commitment to exercise
- We suggest
  - Walking 3-5 miles/week
  - Try the 200-200-200 Challenge (that is 200 squats, 200 sit-ups, & 200 push-ups per week)

Create Short-term personal goals
Keep track of what you eat
- We suggest trying: www.myfitnesspal.com (GREAT TRACKER)

Check in and blog 2-3x/wk
- Our way of staying motivating and getting/giving support to each other!

Discussion Forum

Who I am...

Started by Jessica. Last reply by Jessica Jan 22, 2012. 4 Replies 0 Likes

(First a question... I noticed there has been no new posts since Dec 30. Is this group still up and running??) Hello All,My name is Jessica. I am 28 years old and am looking to get my weight under control and become a more fit and healthy version of…Continue

Who I am!

Started by Busy Girl. Last reply by OneMoreTry Dec 30, 2011. 1 Reply 0 Likes

I am senior in college and I am trying to shed some weight. I used to always be called the "skinny" girl amongst my friends, but about four years ago I began putting on the pounds for various reasons. Now, I am tired of being overweight and am ready…Continue

Who You Are!!!!

Started by Rachel Williams. Last reply by Colleen Oct 6, 2011. 3 Replies 0 Likes

My name is Rachel and I am a woman trying to reach her goal weight. I recently gave birth to a beautiful little girl (8/23/11) where I put on 24 lbs. Which is awesome except that I was already at a weight that is unhealthy for me. I am tired of…Continue

Weigh In Time

Started by Rachel Williams Oct 4, 2011. 0 Replies 0 Likes

Monday: 10/02/2011I didn't blog this yesterday when I was suppose to but I am going to get it in today.Today the very first day of the CHANGE I weighed in at 74.6 lbs. That means I have 39.10 lbs to lose. But since we are starting with small goals I…Continue

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Comment Wall

Comment by Rachel Williams on October 5, 2011 at 11:29pm: Come on Lindsay and Janet...don't leave me hangin :(

Comment by Colleen on October 6, 2011 at 5:16pm: Hello! My name is Colleen. I am a mom of 2young boys and lost all my baby weight last year. I have 15 pounds to go to get to my final goal weight of 135. I am close to my next goal of 145 . I do weight training 3 times a week and eat consciously when I am really motivated. I run but haven't done any running in quite awhile. Depending on the time of the month, I make good or bad choiced. I have let go of the guilt when I eat crappy. It helps me move forward faster.

Comment by Rachel Williams on October 6, 2011 at 10:13pm: Hi Colleen welcome to the group! So glad you are extremely close to your goal! Look forward to getting to know you and following you on your weight loss journey!

Comment by Rachel Williams on November 3, 2011 at 12:49pm: Ok so as as a group leader I seem to suck. I have been out of the know for a few weeks now & haven't taken the time to get on here. I see that we have new members and I say welcome & good luck on your weight loss journey. This coming week I plan to actually get on it and start eating right & working out. I have been slacking, but thank goodness for the breastfeeding because I have dropped 4 lbs :) yay!! Anyhoo if anyone has any suggestions for a weekly challenge for next week. I am all ears !! !

Comment by Busy Girl on November 3, 2011 at 1:19pm: I've fallen off the weight loss wagon the last few weeks too. Just some family sickness and a lot of things going on. Plus I just haven't been motivated :) but I'm determined to get back on track in November! Here's to starting fresh! :)

Comment by Colleen on November 14, 2011 at 12:29am: Never a better time than now with winter approaching. I have some small goals for the week. I would like to drink more water and practice portion control. Also, no carbs after 5 p.m. I swear that's a good one! It works well for me.

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