No matter the plan... we all Blog to Lose!
I am hungry now so I will talk about food.
Sometimes I will make a whole wheat wrap with hummus spread with spinach, green olives and turkey. Sometimes I will vary it and use black olives and some monterey jack or mozz.
Sometimes I will make pita with sprout, turkey and Paul N's olive oil dressing. I love that. The sprouts soak up the dressing and gives the sandwich the flavor it needs.
Many times these are my go to breakfast foods. Over and out.
Sounds yummy and filled with protein!
I always have to force myself to eat outside of the box-meaning I fall into the traps of eating the same basic foods all the time and sometimes I get burned out if I let myself. That's why I like to hear about what others are eating-to give me ideas.
My regular stuff right now that I eat are: Cornflakes @ breakfast (Kellogg's brand is only 100 calories per cup!), I also like Better'n Peanut Butter sandwiches made on the light whole grain bread. I am eating frozen veggies now b/c there aren't many decent fresh ones here. I was going crazy on cucumbers for a while and glad I took a break from those before burnout. I eat the morningstar farms stuff regularly, different yogurts (whatever is on sale) including greek yogurt. I like affy tapples (only like 140 calories-and apples/nuts are healthy--I feel like I'm being "bad" but it's not that bad), plums, and grapes--oh and a frozen fruit mix I found. Progresso soup has a mac & bean soup for around 300 calories that I like. And there's a potato/cheese/broccoli frozen entree from either Smart Ones or Lean Cuisine that I've recently discovered and like. (I add a ton more frozen broccoli to kick up the veggies) I've also discovered sugar free balsamic vinaigrette dressing so I can have big salads at hardly any calories....and I used to go ape over fresh cranberries (or frozen) that I'd put in the microwave--but I burned out on those. :P During my "journey" I've discovered so many other great foods I wouldn't have otherwise tried. :)
I love wraps...my morning wraps are ..all wheat wrap , 2 eggs whites, pico de gallo, 1 strip of turkey bacon , and 1/4 of avocado and a little of low fat cheese.. it is yummy