No matter the plan... we all Blog to Lose!
went for a medifast orientation and was impressed by the guarantee of resuts but the cost was astronomical! over two thousand dollars was required to be paid in full before you start, plus they pushed their vitamins and supplements, and yes it is prepackaged foods; and the cost of the prepaid program does NOT include the 65dollars per week for the food. ridiculous cost was a major deterrent!
My uncle tried it and did lose weight. Mostly shakes for meals. Once he got off shakes and went back to solid food he regained.
You should check out RVL, unlike other weight loss programs, once you get those pounds off, you keep them off, and its definitely not even close to that price Anna. I can send you some info if you want just send me an email at firstname.lastname@example.org.