No matter the plan... we all Blog to Lose!
I'm following this and I have already dropped 10 pounds. It can get a little limiting on what you can have, but I sub in other choices so it doesn't seem so limiting.
do you have any recipes you would like to share? I am willing to try any of them :) Thanks!
I recently bought chris powells book and am going to start it tomorrow. Can I ask which recipies you like the best?
I really like the chicken cobb salad, asian wraps, chocolate oatmeal shake and the chocolate peanut butter shake.
I've never heard of this "Carb Cycling" Where can I get this info?
you can type in chris powell choose to lose and you be amazed at what you can find withour buying the book
That I should do - I know at BC we have a bunch of recipes too. I just have not started it yet - I would really need to just sit down on a weekend and meal plan and make all my meals ahead of time. Is that what you ladies do?