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Eileen G. posted a blog post

On Vacation

I haven't been writing blog posts or commenting because I've been on vacation, woohoo!!  Our kids were coming in from out of town so my husband and I rented a 5 br / 4 bath house near Disney World.  It has a pool and jacuzzi so we have been spending…See More
5 hours ago
Jackie Wilkes commented on Jackie Wilkes's blog post I've missed this!! A year later and I'm back...and expecting! :)
"Oops, pushed submit too early. I got excited. lol. The big news is that I'm pregnant and due August 9th!! Obviously I am not here to lose weight, but that doesn't mean I don't need encouragement to go on walks and eat healthy!"
6 hours ago
Jackie Wilkes posted a blog post

I've missed this!! A year later and I'm back...and expecting! :)

I came to Blog to Lose a long time ago. And before that I was a part of Weight Circles, which, from what I remember is what shifted over to this site in the first place! Anyway! It took me so many Google searches to remember the name of this site,…See More
6 hours ago
Shannon H. commented on Paula's blog post Weekly Update 5/24
"Ooo...I hear you on the "resentful that my diet was becoming my 2nd job." I've never heard it put that way before, but man does that resonate with me. One thing that has been helping me is the focus on LESS processed. It makes things…"
7 hours ago

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Blog Posts

On Vacation

Posted by Eileen G. on May 24, 2015 at 11:54pm 0 Comments

I haven't been writing blog posts or commenting because I've been on vacation, woohoo!!  Our kids were coming in from out of town so my husband and I rented a 5 br / 4 bath house near Disney World.  It has a pool and jacuzzi so we have been spending a lot of time, enjoying the screened-in area out back!

Amazingly, I have stayed on plan for my food, totally within my carb limits!  It helps to have my son here with me and he is doing low-carb too, so I have been treating him to…

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I've missed this!! A year later and I'm back...and expecting! :)

Posted by Jackie Wilkes on May 24, 2015 at 10:36pm 1 Comment

I came to Blog to Lose a long time ago. And before that I was a part of Weight Circles, which, from what I remember is what shifted over to this site in the first place! 



Anyway! It took me so many Google searches to remember the name of this site, and I am so happy to be back. It says I only have 7 old blog posts, but that's because I got married and changed my name/profile in 2013, so the hundreds of others I had under my maiden name aren't represented. 



I stopped using…

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Check In: 5/24/15

Posted by Shannon H. on May 24, 2015 at 11:24am 0 Comments

Last Week's Reflection

Body Image: Pretty good! Don't remember many "beating myself up" moments. When I lift weights I really start to feel better just because.

Fitness: Worked out 4/7 days + one SERIOUS gardening day. Like, seriously sweating, abs aching hard work hacking at grass sections to make a garden. Also, I started using a heart rate monitor when I workout. I love it…

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Weekly Update 5/24

Posted by Paula on May 24, 2015 at 11:04am 1 Comment

Weight - Up 0.6 pounds. Down 9.6 pounds since Day 1



Body Image - Getting a bit negative since the weight loss has been zilch for the past month. I really did want to be farther along in my weight loss.



Exercise - I completed my 1st 5k. I ran the entire way, which was my goal. I plan to keep training for my next 5k and bike ride.



Food - This really needs to be my focus. I make good choices but I know I have been eating too much & snacking or indulging far too… Continue

I did it!

Posted by Paula on May 23, 2015 at 11:01pm 4 Comments

Today was my first 5k. It was a small race, which I think helped me not be so nervous. It was also called a fun run. It was a 5k walk or run & a half marathon. I am so incredibly happy with myself. I ran the entire race. My time was 33:12. I now understand how every runner here gets addicted. I already want to do another one! It really helped give me the boost to try harder with my diet. I want to lose weight.

Why Do I Want This? <--and what is THIS?

Posted by Shannon H. on May 23, 2015 at 9:04am 2 Comments

Guys. I had a light bulb moment last weekend. I haven't really defined why I'm after this or what the hell "this" even is. Worse yet, when I started to I was really sad by the first thing I wrote down...

  • I want to look like a million bucks the next time I see my old co-workers and mentors (B., Br., Chr.) or any even remote acquaintances I might run into from my old job. 

Ok. What?!? Really? That was the FIRST thing you…

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Movement

Posted by Dee on May 22, 2015 at 6:13pm 2 Comments

Exercise has always been the easier part of the healthy lifestyle for me to get motivated by. Although I still have alot of slippage from my goals, I enjoy exercise and reset much more quickly than when I slip from my food goals. 

Last weekend, I participated in my 5th Bay to Breakers race in a row. The B2B is a 12k race, which is 7.6 miles and includes a classic San Francisco hill- the gravity defying kind! Here I am at the start of the race with my mom- this is her third…

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NSV

Posted by Paula on May 22, 2015 at 1:34pm 3 Comments

Since I have been so disappointed in the scale readings lately I decided to take some measurements to see if there has been any change. The last time I did that was 3 months ago. Well my thighs are 1/2 inch smaller than they were. Even though I have not lost weight in the last 3 weeks, I did have a loss. Tomorrow is my weigh in day. I have had some bad food moments, but I am going to get on it anyway. My first 5k is tomorrow too & I am so nervous but I will finish it even if I am walking it… Continue

Here I Am.

Posted by Sandy H. on May 21, 2015 at 10:02pm 3 Comments

Hello fellow Bloggers!

I am new to blogtolose.com! I found this while looking for an outlet/ motivator for my new goals in fitness. First, I do want to tell my story and the hopefully I will post my goals, some of my favorite healthy recipes, and ideas in later posts. I have promised myself to be totally honest to you…

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Has it really been two weeks?!

Posted by Dee on May 21, 2015 at 8:38pm 3 Comments

Well since my goal is to post once per week, I guess I only missed one. But two weeks feels like a long time! 

Lots to report. My motivation is coming back, but I did have a few setbacks. Fortunately, they were time/illness setbacks rather than "I just don't feel like it" setbacks. 

I'm excited about this new app (new to me) for tracking what I eat. I found calorie tracking to be helpful to me my first time around with weight loss; it made me SO aware of what I…

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