No matter the plan... we all Blog to Lose!
A Community of Weight Loss Bloggers. We are here to support, cheer on, pick up and reach our goals together! Join Us!
Guys. I had a light bulb moment last weekend. I haven't really defined why I'm after this or what the hell "this" even is. Worse yet, when I started to I was really sad by the first thing I wrote down...
Ok. What?!? Really? That was the FIRST thing you…Continue
Exercise has always been the easier part of the healthy lifestyle for me to get motivated by. Although I still have alot of slippage from my goals, I enjoy exercise and reset much more quickly than when I slip from my food goals.
Last weekend, I participated in my 5th Bay to Breakers race in a row. The B2B is a 12k race, which is 7.6 miles and includes a classic San Francisco hill- the gravity defying kind! Here I am at the start of the race with my mom- this is her third…Continue
Hello fellow Bloggers!
I am new to blogtolose.com! I found this while looking for an outlet/ motivator for my new goals in fitness. First, I do want to tell my story and the hopefully I will post my goals, some of my favorite healthy recipes, and ideas in later posts. I have promised myself to be totally honest to you…Continue
Well since my goal is to post once per week, I guess I only missed one. But two weeks feels like a long time!
Lots to report. My motivation is coming back, but I did have a few setbacks. Fortunately, they were time/illness setbacks rather than "I just don't feel like it" setbacks.
I'm excited about this new app (new to me) for tracking what I eat. I found calorie tracking to be helpful to me my first time around with weight loss; it made me SO aware of what I…Continue
Today was GREAT! I woke up at 530 AM because I was THAT excited about seeing my cousin I havent talked to in 6 months. I had a good breakfast Toast with PB and a cutie. Then I cleaned the house a bit and waited for lunch to get here. So Lunch got here and we went to Buffalo Wild Wings... We both got a grillled chicken salad and it was AMAZING!!!!!!!!! Its a pretty large salad with a chicken breast that has been coated in your favorite sauce. I got the Asian Zing nomnom!!! It was so great I…Continue
I took a brutally honest look back at my food tracker over the past couple of weeks. Admittedly, my view of "good" choices is a little bit skewed because I have been pregnant and/or maintaining my weight for almost 2 years now. There was plenty of wiggle room for indulgences under those circumstances. I found myself saying "yes" or "why not" to a lot of the things I used to say "no" to. I found myself ordering burger and fries when we picked up instead of the regular grilled chicken and…Continue
So just loggin my workouts.. Im KILLIN it. Last night I did a 60 minute turbofire and had a mixed arm/shoulder lift. Today I did a 20 minute HIIT and a 40 minute turbofire!!! Im not lifting tonight. Im planning on having a good weekend of lifting. Tomorrow my cousin who I havent seen in months is taking me out to lunch, Im going to try my hardest to make good decisions! Ill let yall know how that works out tomorrow! lol Then after lunch Im going to kill another turbo workout! I think…Continue
okay ladies..^^^ this right here has been the issue for me since the beginning of Feb. When I was training on the treadmill at the Y.... I created this seed corn.. at least I think that is what it is from doing tons of internet research. I have no insurance, which means no doctor for me. Ive been trying to do what…Continue