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That is right my friends. The end of this year is 12 weeks away. My new journal also covers a 12 week period. Coincidence? I think not! New goal number one... Journal something (anything) every day. I am not going to commit to writing down everything I eat or everything I feel because we all know how that goes. Basically, I will do good for a week or two, miss a few days in a row, and throw away my journal. That isn't helpful. But I know I can commit to writing something each day…Continue
I had planned on getting training for Disney again starting Monday. However, we had a break in all the rain today and seeing we have another rainy day in the forecast tomorrow - I was like why not now.
I talked my #2 son into going with me. When I asked him, he was like "sure, I'll give up my Cheetos".
I refused to start back at the beginning of week 1 --- it's been since the end of June since I've done any training. I took a chance and started at week 3 and it worked out…Continue
I only lost about 1/2 a pound this week. But its still gone. My clothes feel looser. I believe if I am more on top of my water more will follow next week. I ran 10 miles yesterday just because I liked the cooler weather and I could. A good friend came with me. It was spur of the moment. We stopped in like 5 bars to get water. It was such a happy day. I am learning to concentrate on Joy.…Continue
I am pleased to report that the month of September was very good to me. I stuck to a plan, I can hardly believe it myself and I couldn't have done it without my sweet friend as my mentor and accountability partner.
Drum rolll please ....... 12#s gone!!!! And YES, I am finally in the next decade. I am tickled pink. Which is perfect for the month of October being breast cancer awareness month and all. BTW - please schedule a mammogram for yourself this month.