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My weight this morning is the same as last week (150.8) but, every other time I've stepped on the scale I was up! So seeing the same weight today was a happy thing! I want to break into the 140's, hopefully in the next couple weeks!
My stomach has continued to be a problem. Which means I don't want fruits and veggies and I just want carbs and soothing foods. I haven't had much of an appetite but those foods being higher calorie I'm still where I should be calorie-wise (although…Continue
So last week with my belly upset, I was concerned that I wouldn't lose or might even gain. I wasn't eating much but then when I did eat it wasn't my usual healthy diet I wanted pretty much straight up carbs. Also I didn't get any walks or hikes in! So I'm really glad to see a nice loss on the scale this week!
Lots going on in the weeks before school starts. Just trying to take in the most of the summer days that I can with my family!
I have some trips coming up in the…Continue
I've started meal prepping lunch this week! I have grilled chicken, brown rice, and vegetables available. I didn't put them all in ready to go containers due to lack of containers, but it's on my list of things to get! I'm hoping this is an easy way for me to grab a healthy lunch while my toddler runs around the house. haha
So here's a question for you....
what are some afternoon snacks you enjoy?
Afternoon snack time I have a tendency…
Hey Ladies! Ive missed you. Hope everyone has been having a great summer. So many things have happened since my last post Im not even gonna try to begin. I guess you could say I got out of my rut. I started working out consistantly and hard in July. Lifting weights regularly again and doin 2 hour a day cardio. Im waitressing again its a great job and tips and amazing. I lost 14 lbs in July. My weight is 166 now~~~ Of course my goal this month is to make it into the 50's by August. .. but…Continue
I've not felt great since Monday little appetite and on and off nauseous. Monday and Tuesday I didn't even eat half of the salad that I packed for work. Today I was feeling much better until after lunch. I'm not sure what is going on with me but when I do want to eat I want pure carbs, rice, oatmeal...bland carb-y foods. I'm hoping that I feel better soon so I can get back to my normal eating!
Got some stuff done today regardless. My daughter had her before school physical. Then…Continue