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Erica commented on Paula's blog post Weekly Update- 5/27
"Take it and 'run' with it! ;)"
yesterday
Paula commented on Erica's blog post 139.8
"Wearing summer clothes is a huge motivator. I pulled out shorts for the first time this season & they fit. Guess all that running has resulted in them still fitting from last year!"
Saturday
Paula posted a blog post

Weekly Update- 5/27

Weight - Down 1.4 pounds. Again. HmmmFood - Suprised for the loss as I was not real good about my snacking.Exercise - Same story as usual. Ran 5 days & did 2 upper body DVD.Mood - Cheerful.See More
Saturday
Erica posted a blog post

139.8

I have made it into the 130's just barely!  I'm so glad I'm continuing my progress.  I have a vacation coming up in a month and I'm motivated to get my butt into a bathing suit!   See More
Saturday

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Hi Everyone!

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Blog Posts

Weekly Update- 5/27

Posted by Paula on May 27, 2017 at 8:27am 1 Comment

Weight - Down 1.4 pounds. Again. Hmmm

Food - Suprised for the loss as I was not real good about my snacking.

Exercise - Same story as usual. Ran 5 days & did 2 upper body DVD.

Mood - Cheerful.

139.8

Posted by Erica on May 26, 2017 at 11:06pm 1 Comment

I have made it into the 130's just barely!  I'm so glad I'm continuing my progress.  I have a vacation coming up in a month and I'm motivated to get my butt into a bathing suit!   

Weekly Update - 5/20

Posted by Paula on May 20, 2017 at 8:12am 0 Comments

Weight - Zero loss. Grateful it is not a gain.



Exercise - Ran 5 days & 2 days upper body workout.



Food - I ate too many snacks. Nervous/mindless eating. Working in a grocery buying office is tough!! Free samples.



Mood - Staying positive. Reminding myself what I am doing right rather than what I am doing wrong.



I went to a free talk that was given at a new functional medicine office. I really could relate to what she was speaking on so I booked an… Continue

Weekly Update - 5/13

Posted by Paula on May 13, 2017 at 8:36am 2 Comments

Weight - Up 0.4 pounds. This sucks. I am not getting anywhere. I feel like I am just spinning my wheels.

Exercise - Ran 21 miles & 2 upper body workouts.

Food - Mindless eating. Not sure how to stop it.

Mood - Okay

Diet bet?

Posted by Paula on May 6, 2017 at 8:21am 0 Comments

Here is a good one to try. Tamara is a real inspiration!

http://www.tamarashazam.com/?p=19122

Weekly Update - 5/6

Posted by Paula on May 6, 2017 at 8:19am 1 Comment

Weight - Down 0.8 pounds

Exercise- Ran 5 days & did upper body workout 2 days. 4 runs were outside.

Food - Work in progress

Mood- Upbeat.

So close to the 130's :)

Posted by Erica on May 5, 2017 at 9:40pm 1 Comment

I weighed in at 140.8 today!  I'm not complaining, I promise, but I am losing at a faster rate lately than what I had been and I haven't changed anything.  I wish I knew why, so that I can keep up the trend!  Have a great week!   

Doin okay

Posted by Ovelia19 on May 3, 2017 at 10:00pm 0 Comments

I'm doing alright exercise wise. I swam on Monday it was a little slow but I did it. Tuesday I ended up going out with friends so I didn't run. However I made up for it tonight by running and swimming both. I ran a 13 minute mile on the treadmill which wasn't too bad and then I swam a half mile in 29 minutes which was good.

Food wise I'm not doing as well. Its easier for me to exercise than it is for me to eat right because I like food and I like crappy food if I'm being…

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Today

Posted by Ovelia19 on April 30, 2017 at 8:30pm 1 Comment

No progress food or exercise wise today. I really just had a free for all. Not really a good thing but I didn't have plans to do anything either so I'm not disappointed. I did go clothes shopping today and found some shirts that made me feel pretty good so I'll take that. It's really difficult for me to find clothing that I love myself in that this is always a good thing and a big hurdle for me when I do find clothes that I love. tomorrow I'll be swimming. I usually go about a half mile. I'm…

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Trying again...

Posted by Ovelia19 on April 29, 2017 at 11:00pm 1 Comment

Lets give this a go again. I don't know what it is about this blog but it never feels quite right. So I start then I stop and forget about it for a while and then I try again to give it a go because I need something, help, support? I dunno what. So here I am again. I haven't really exercised much since the Triathlon except the last week. I started swimming 3 days a week and running 3 days a week. I've been lazy I gained like 15 lbs and I'm the heaviest I've ever been. It's not horribly bad,…

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