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So I would definitely say that this week was a success.
Food- I made mostly good choices with the help of myfitnesspal I started calorie counting again it had been about 10 months since I had used the app and after seeing it pop up in various posts I thought I should start using it again. It's only been a few days but it seems to be going well.
Exercise- I did extremely well this week and was able to log 10.5 miles on runkeeper! That is definitely a personal best and I am…Continue
I'm at a point where I'm going to start to find a new normal. I had my last day of work on the 20th and will continue to stay home until the baby is born and then become a stay at home mom after that. I'm very much looking forward to the opportunity, but know it will come with it's own set of struggles!
Today I have been pretty healthy! I had some plain greek yogurt with strawberries/blueberries, then a spinach salad with 2 eggs, carrots, and dressing for lunch. I added a peanut…
I haven't been writing blog posts or commenting because I've been on vacation, woohoo!! Our kids were coming in from out of town so my husband and I rented a 5 br / 4 bath house near Disney World. It has a pool and jacuzzi so we have been spending a lot of time, enjoying the screened-in area out back!
Amazingly, I have stayed on plan for my food, totally within my carb limits! It helps to have my son here with me and he is doing low-carb too, so I have been treating him to…Continue
I came to Blog to Lose a long time ago. And before that I was a part of Weight Circles, which, from what I remember is what shifted over to this site in the first place!
Anyway! It took me so many Google searches to remember the name of this site, and I am so happy to be back. It says I only have 7 old blog posts, but that's because I got married and changed my name/profile in 2013, so the hundreds of others I had under my maiden name aren't represented.
I stopped using…
Last Week's Reflection
Body Image: Pretty good! Don't remember many "beating myself up" moments. When I lift weights I really start to feel better just because.
Fitness: Worked out 4/7 days + one SERIOUS gardening day. Like, seriously sweating, abs aching hard work hacking at grass sections to make a garden. Also, I started using a heart rate monitor when I workout. I love it…Continue
Guys. I had a light bulb moment last weekend. I haven't really defined why I'm after this or what the hell "this" even is. Worse yet, when I started to I was really sad by the first thing I wrote down...
Ok. What?!? Really? That was the FIRST thing you…Continue
Exercise has always been the easier part of the healthy lifestyle for me to get motivated by. Although I still have alot of slippage from my goals, I enjoy exercise and reset much more quickly than when I slip from my food goals.
Last weekend, I participated in my 5th Bay to Breakers race in a row. The B2B is a 12k race, which is 7.6 miles and includes a classic San Francisco hill- the gravity defying kind! Here I am at the start of the race with my mom- this is her third…Continue