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So June and July were not the months I'd hoped. I want to laugh because I realized I wrote the same thing about June, and here goes a whole other month and I still haven't gotten it together.
Surprisingly, I've been losing weight. I know why, but I am still surprised because I haven't been meeting my specific goals for how to do food and exercise. But what has happened, is that I haven't been a sugar fiend. I actually have left dessert items alone most of the month, and like…Continue
Not a whole lot to report here. I'm still truckin' along. I didn't make it to my WW meeting this week because I had my dad, sister, and her 4 kids in town all last week and they were just leaving on the day of my meeting. I HAD to make it to the grocery store because with that many people in one house, we couldn't keep stocked. While I had lots of indulgences while they were here, I still stayed on track pretty well with my meals. Even though I didn't go to my meeting, I weighed at home at…Continue
It's been a little while. I've been working my ass off then I got lazy (well deserved). I completed my triathlon last Sunday. The run was about what I expected and took me the exact time that I planned. The bike ride was rough. The hills sucked and doing it after running three miles was hard. The bike ride took longer than I planned. The swim wasn't hard the worst part was getting my breathing regulated enough so it was in a pattern instead of panting. I passed like 4 people in the pool. I…Continue
Hey Friends --- well, karma bit me in the ass last weekend.
There I was minding my own business -- sticking to my diet plan and getting in my exercise when Friday evening neither the hubs nor I felt like cooking. He had this bright idea to send the kids out for some fast food from Hardees and I went along with the idea. BAD CHOICE, Linda!! BAD CHOICE!
I got two cheeseburgers and fries. .... BAD CHOICE. I hadn't eaten that shit in months. I have been eating clean and…Continue
I had three important meetings that required a lot of preparation- two last week, and one this past Monday. Totally became an excuse to blow off my exercise. Actually, not just an excuse- it really is harder to follow routines around exercise and eating, when you are stressed and pressed for time. And then afterwards, I was so tired that I just didn't want to give up that extra hour of sleep in order to get up in run.
I have been doing better on eating, simply because I…Continue
I always felt discomfort because of my excess weight. The only thing I kept dreaming of was to get healthier and thinner, of course. Especially, after I heard about the Duromine. Many people say they are very effective and pretty safe, if taken according to the prescription. I guess, if my diet doesn’t work anymore, I’ll choose them. That’s for sure. But for now, I am on my diet, hoping I…Continue