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Down 1.2 pounds from last week. Finally a loss after 2 straight weeks of holding steady. Down 8.2 pounds since Day 1.
Improved. The mirror didn’t scare me as much this week.
I finished the 1st week of round 2 of 21 Day Fix. I also signed up for my first ever 5k. I will begin…
So on my quest to get healthy and back in shape I mad a deal with myself. I would get on the scale and face the music, if I ate great or terrible, the good the bad a d the ugly. I know some people do better if they don't weigh themselves but I tried that once and put on about 7lbs. without realizing it. So earlier this week I posted about working out when your sick. I have had a miserable cold this week just exhausted, coughing conjested, just feeling like crap. Needless to say I did not…Continue
Since I never really gave a backstory of who I am on here I thought a survey would be a fun way to introduce myself. Feel free to copy and paste and answer for yourself :-)
1. WERE YOU NAMED AFTER ANYONE? My Mom's favorite baby-doll as a kid
2. WHEN WAS THE LAST TIME YOU CRIED? Valentine's Day - missing my boyfriend hard
3. DO YOU LIKE YOUR HANDWRITING? no, it's…
I'm in the 10th day and while I have not been perfect, I have done very well. In the last two days, I did catch myself with a desire for something crunchy. One night, I dipped into the plantain chips ... which was a better choice than potato chips or some other snack. Then yesterday in the late afternoon at work .... and it was a long day by the way .... I grabbed a pack of sample graham crackers that we had just gotten in from a vendor. Again, while not a bad choice whatsoever, just not…Continue
Hi all! Today I don't have much to say. So instead I will share my food/exercise journal from yesterday in case anyone is interested :-)
Grande Pike - 0
Flax/chia oatmeal - 7
Raisins - 2
Banana - 0
Mushroom and broccoli pasta - 7
Dry roasted edamame - 3
Celery/carrots - 0
String cheese - 1
So we've planned a Vacation in May! (64 days to be exact) I can't wait!! My Husband, and our 2 Sons are going on a 5 day cruise to the Bahamas. So of course I'm trying to eat right and workout regularly as last time we took our Boys on a cruise, we had this amazing vacation, and I'm so thankful my Husband and I can give our family trips like this but I hated the way I looked in every single picture. So depressing, we have the awesome picture of us swimming with Stingrays, we paid to have it…Continue
So I biked last Wed which I think I posted about. I ran on Thursday and got in 1.96 miles or something like that so my pace on the indoor track and my pace outside are pretty close which i'm happy about. Friday I swam for 30 min even though when I got home I realized I needed to go 35 but whatever I'll get over it. Saturday I rested but still got in my 10k steps. Sunday I biked kept my pace at 10 mph to 10.5 mph and I'm pretty happy with that. Yesterday I swam and then biked, but since I…Continue
After my meltdown last Monday, I weighed myself this morning and drum rollllll.....
Monday morning my scale read 191 ....today it reads 185.
Being brutally honest here...I stand 5' even. This makes for a very chubby woman, ya know? What sucks is that this time last year, I was actually looking at breaking into the 160s.
I can't look at the whole or it makes things very depressing and the task at hand daunting. Right now my meals are planed through Sunday; when I put…Continue