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Paula posted a blog post

Waiting is not living

I've been feeling kind of down. This weight I want to lose and keep off is driving me crazy. I know it is due to age & perhaps hypothyroidism. It is a long road to recovery as my Dr has explained to me and advised I should not get so…See More
6 hours ago
Paula commented on LindaB's blog post You Won't Beleive Me!!!
"Thanks for explaining it. I may have to check it out. I don't have a smart phone, but I could easily get a iPod. 12 weeks is doable. Heck I do 90 Day programs often. Right now I am almost finished with week #2 of Jillian Michael's Body…"
6 hours ago
Paula commented on Nikki's blog post From Rolls to Curves...Starting my Journey
"I think you'll like T25. And do not be fooled by the 25 minutes either. It gets your heart going for sure."
6 hours ago
Janice Dublanko commented on Janice Dublanko's blog post 3rd chemo done...and Good News!!!
"Thank you all soooo really means a lot to know people are behind you...:D"
11 hours ago

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Blog Posts

Waiting is not living

Posted by Paula on April 23, 2014 at 8:52pm 1 Comment

I've been feeling kind of down. This weight I want to lose and keep off is driving me crazy. I know it is due to age & perhaps hypothyroidism. It is a long road to recovery as my Dr has explained to me and advised I should not get so discouraged. I just want to get there and move on. I keep waiting. I'll buy new clothes once I lose the weight, I'll go to the beach once I lose weight, the list goes on but then I read somewhere to remember…


how to not let emotional eating take over

Posted by Becky Trejo on April 23, 2014 at 1:52pm 1 Comment

I have just been so overwhelmed for so long with everything I just can't seem to get back on track.

Its so depressing and stressful taking care of my husband while going thru cancer. Just seems so unfair that people have to go through this. While at this time he feels good helps alot and we try to not think of it but he has been doing weekly treatments since November so it's something that is always there on our minds.

How is a person supposed to be a wife, mom, caregiver etc…


It's time to revisit my patterns...

Posted by Erica on April 23, 2014 at 8:31am 4 Comments

Okay so I've been a member here for years now I've been battling my weight since after the birth of my first daughter and she is 16.  I have lost down to the 130 range on a few occasions and fairly quickly gained some or all of the weight back.  Every time I think it's different and that I've learned more and that it won't happen again, until it does.  So here I am up about 15 lbs from where I was in January! I'm disgusted how fast I gained but, I'm glad I didn't go back to square one.  I…


You Won't Beleive Me!!!

Posted by LindaB on April 22, 2014 at 3:00pm 8 Comments

Heck ... I don't even beleive me!

I just registered to  R U N  a 5K with two of my Avon Walk training partners.  Holy cow, what have I done????  I am still in shock, that I actually registered ... like signed up, paid the money and all. .... NO REFUND! 

So after my second Avon Walk for Breast Cancer (39.3 Miles) in October my friends and I will be participating in the Disney Family Fun Run in January 2015.  After which, one gals' husband will be competing in…


Weekly Training Report April 14th - April 20th

Posted by Flipper B on April 22, 2014 at 2:42pm 1 Comment

I was not feeling well last week. Several things went wrong. My miles are down to about 1/2 and they will be down again this week due to a race I am doing on the weekend I am trying not to overdo it before then.  I am in a low motivation state. I gained a pound last week instead of lost.

Week Stats…


3rd chemo done...and Good News!!!

Posted by Janice Dublanko on April 22, 2014 at 12:00pm 5 Comments

So we found out that my body is accepting full doses of the chemo and won't have to be split...

So I was cut from the 8 treatments they thought I might have to do down to 4!!! Can you whoop, whoop with a little happy dance!!

Best news I heard this year...

So 3rd treatment was yesterday...only 1 more to go on May 9th...

I have an appointment with the radiologist on April discuss the radiation...not sure on how long after chemo you can do…


From Rolls to Curves...Starting my Journey

Posted by Nikki on April 22, 2014 at 11:46am 5 Comments

Hi  all!!!


Allow me to introduce myself.  My name is Nikki and getting in shape has sadly never been a true priority for me.  To be perfectly honest I was always about 10 counties away from dedication. I would start to eat right or work out and would quickly get discouraged and give up. I just wasn’t about that lifestyle.  I would always give everything I had towards schoolwork, my job, and taking care of others.  Somehow, I allowed my own health to take the…


breaking the rules....

Posted by Almost There on April 22, 2014 at 9:52am 5 Comments

Ok, my own rules--but it seems like I NEVER have time to get here lately. 

I am gaining weight back, slowly but surely.  It needs to come off.  I joined a long term diet bet (6 months!) to give me a bit of financial incentive. 

Yesterday a coworker kindly brought in a treat.  She served up these HUGE portions.  Yikes!  Oh well--that was yesterday.

Hope this week finds you all well.

no side photos!

Posted by Flipper B on April 21, 2014 at 11:21pm 4 Comments

The top of the list of the things I can not change is my side profile. HOw did I not discover this before now???? NO more side pics for me one is enough.  I also can not change my quads they are huge and even if they get smaller they are covered in muscle and will still be huge in proportion. They should also not be photographed from the side. These are the extent of my discoveries for today.  I am not being down I am finding solutions!

100% in 1%: Summary of EatQ by Dr. Susan Albers

Posted by Sarah Sniderman on April 21, 2014 at 10:28pm 1 Comment

This is the first post in my series of ’100% in 1%’ by which I mean 100% of the key messages in 1% the time to read. I devour books, particularly the self-improvement variety, and create summaries for myself to reference. Speaking with an expert in the wellness community, I was encouraged to share these summaries with people who have the interest but…



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