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Having to shop for clothes are always a challenge - it has been a challenge for years. So the weekend past I went to look for more workout clothes and more important some decent sports bras.
What a disaster - in the first shop I got so stuck in the bra that is my normal size but it looked like I took a t-shirt of my 4 year old god daughter and tried it on. After numerous deep breaths to remain calm I finally struggled out of it. (Ok I did think it was on the wrong size hanger but I…Continue
Introduction: I have finally found my weight loss momentum again! *Cue the choir- Hallelujah*
I used Atkins in the past, and my family just about disowned my ass. I used WW Momentum, and lost roughly 35 pounds. I was on cloud nine, and then WW switched the program on me. I didn't attempt trying to…Continue
I had a rough week last week. Rough as in, I went way over my WW points and was even in the "red zone" - meaning I ate much more than my points allowed for the week, including all weeklies and activity points. I started my week off on the wrong foot and clearly paid for it towards the end. However, once you are so far gone it's not like you cannot eat for the rest of the week. That is unreasonable. So rather than beat myself up over it, I just tried to better my choices towards…Continue
Well, it's been 3 days since "the breakup", I've lost 10 lbs...by basically not being able to eat. I've been making sure to get in some peanut butter for energy. My desire is to allow this time to transfer into an overall healthier lifestyle. I've cut out sweets completely and carbs are way down. I'm hoping to lose quite a bit by June. I'll update weekly about my progress and the changes I have made. I'm trying to stay positive, but still struggling with the hurt...trying to allow it…Continue
I'm not sure if any of you out there are Cougar Town fans. I just recently started watching and I can't get enough of it. Anyway, one of the catch phrases they use in that show is "Change Approved". It always makes me laugh when they say it, but I found myself saying it out loud earlier this week.
I had my much anticipated follow up appointment with the specialist this week. It went as well as possible. My blood sugars are back down in normal range but they are still…Continue
Breakfast: eggs, banana and peanut butter, coffee, any fruits, leftovers,
I WANT PALEO Panckaes this week***
Lunch/dinner: sweet potatoes, mediteranean "pizza," cauliflower rice, shrimp, spaghetti squash spaghetti!, avocado, almond chicken fingers,!
I need to get creative in the kitchen so I can make good food that is Paelo and not just eat carrot sticks, becuase that's gross.
I'm giving up sweets for lent.. we'll see how that goes. I want to see how "addicted" I really am to sugar.
This past week I ate paleo, with a focus on fruits and veggies. Yesterday I snacked a bit on peanut butter with saltine crackers.. not the worst thing in the world but still processed junk food. Today I ate a lot of tostitos. Those are paleo, though, right? haha. I'm keeping track on my phone of how well I'm doing, like checking off the days I eat paleo and go for a run, which…Continue