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Paula commented on Erica's blog post Week 7 -stayed the same
"It has been way too quiet here. I really miss everyone. I thought it would pick up since the fall is coming. I hope you find out the GI Doctor figures it out. Sound like you are doing well with all the obstacles you have been facing."
Saturday
Paula posted a blog post

Weekly Update 8/27

Weight - Up 1.0 pounds. Ugh!Exercise - Ran 4 days (20 miles) & rode my bike 1 day (15.5 miles)Food - Mini binges. Yes, I got weak!!! Salty snacks at work.Mood - Disappointed in my self.This week I have to get back on track. Period.See More
Saturday
Erica posted a blog post

Week 7 -stayed the same

My weight this morning is the same as last week (150.8)  but, every other time I've stepped on the scale I was up!  So seeing the same weight today was a happy thing!  I want to break into the 140's, hopefully in the next couple weeks!My stomach has…See More
Wednesday
Erica updated their profile
Wednesday

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Blog Posts

Weekly Update 8/27

Posted by Paula on August 27, 2016 at 9:35am 0 Comments

Weight - Up 1.0 pounds. Ugh!

Exercise - Ran 4 days (20 miles) & rode my bike 1 day (15.5 miles)

Food - Mini binges. Yes, I got weak!!! Salty snacks at work.

Mood - Disappointed in my self.

This week I have to get back on track. Period.

Week 7 -stayed the same

Posted by Erica on August 24, 2016 at 8:51am 1 Comment

My weight this morning is the same as last week (150.8)  but, every other time I've stepped on the scale I was up!  So seeing the same weight today was a happy thing!  I want to break into the 140's, hopefully in the next couple weeks!

My stomach has continued to be a problem.  Which means I don't want fruits and veggies and I just want carbs and soothing foods.  I haven't had much of an appetite but those foods being higher calorie I'm still where I should be calorie-wise (although…

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Weekly Update - 8/20

Posted by Paula on August 20, 2016 at 9:27am 1 Comment

Weight - Up 0.2 pounds. Shocked as I have been eating so much this past week.

Exercise - Ran 21 miles. Biked 15.5 miles.

Food - Good choices, but this week I was so HUNGRY. Not sure what the heck it was about.

Mood - Feeling pretty good. Scared about the path this country is taking so I have been focusing more in my own world rather than globally.

Week 6 down -1.2! I've lost 6.7 in the last 6 weeks!!!! Yippee!!

Posted by Erica on August 17, 2016 at 9:00am 4 Comments

So last week with my belly upset, I was concerned that I wouldn't lose or might even gain.  I wasn't eating much but then when I did eat it wasn't my usual healthy diet I wanted pretty much straight up carbs. Also I didn't get any walks or hikes in!   So I'm really glad to see a nice loss on the scale this week!     

Lots going on in the weeks before school starts.  Just trying to take in the most of the summer days that I can with my family!

I have some trips coming up in the…

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August 16, 2016; lunch prep

Posted by Jackie on August 16, 2016 at 7:43am 2 Comments

Good morning! 

I've started meal prepping lunch this week! I have grilled chicken, brown rice, and vegetables available. I didn't put them all in ready to go containers due to lack of containers, but it's on my list of things to get! I'm hoping this is an easy way for me to grab a healthy lunch while my toddler runs around the house. haha 

So here's a question for you....

what are some afternoon snacks you enjoy?



Afternoon snack time I have a tendency…

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Off to a good start

Posted by Paula on August 15, 2016 at 11:44pm 3 Comments

I am off to a good start this week. Yesterday I ran 8 1/4 miles yesterday. It is the longest distance I have run on a Sunday. Most of my runs are 4-6 miles, but I think it is good to push yourself every now & then. Today I got in a 15.5 miles bike ride. It was cooler & the wind was calm so it was like a perfect ride. I still struggle with food, but it is getting better. I have been holding steady for a while, so I need to really evaluate the diet & tweet it a bit. I still have my… Continue

Miss me? lol

Posted by Angie Y on August 14, 2016 at 5:00pm 2 Comments

 Hey Ladies! Ive missed you. Hope everyone has been having a great summer. So many things have happened since my last post Im not even gonna try to begin. I guess you could say I got out of my rut. I started working out consistantly and hard in July. Lifting weights regularly again and doin 2 hour a day cardio. Im waitressing again its a great job and tips and amazing. I lost 14 lbs in July. My weight is 166 now~~~ Of course my goal this month is to make it into the 50's by August. .. but…

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Weekly Update - 8/13

Posted by Paula on August 13, 2016 at 8:44am 1 Comment

Weight - Down 0.4 pounds.

Exercise - Ran 4 days. Even in this hot/humid weather I got in 19 miles. Slower of course.

Food - A bit of a struggle. Damn crackers & sun chips. I am a salt addict.

Mood - Happy to not be gaining weight & gradually learning to be more grateful.

Week 5 Lost -0.5

Posted by Erica on August 10, 2016 at 5:42pm 2 Comments

I've not felt great since Monday little appetite and on and off nauseous. Monday and Tuesday I didn't even eat half of the salad that I packed for work.  Today I was feeling much better until after lunch.  I'm not sure what is going on with me but when I do want to eat I want pure carbs, rice, oatmeal...bland carb-y foods.  I'm hoping that I feel better soon so I can get back to my normal eating!

Got some stuff done today regardless.  My daughter had her before school physical.  Then…

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Where is everyone?

Posted by Paula on August 7, 2016 at 5:07pm 2 Comments

It finally cooled off a bit making running much more enjoyable. Got in a 6 miler this morning. It is the first time in a while that I felt that good. Running in humid weather really isn't any fun. Looking for a new race to try. Not sure ifi want to do another 10k or make it a 5k. Everyone must be really busy since it has been super quiet here. Hope to be reading posts soon.

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