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I definitely could have done better but I could have done worse. I did two thanksgivings today. I had one with my boyfriend and his family and then another one with mine. They were about 6 hours apart. Main meal wise I did pretty good I ate one serving no seconds, and I did better at my boyfriend's than at my house. I had a smaller plate at his house meaning less food. Dessert is where I got stupid I had a normal slice of pumpkin and a tiny sliver of cherry at my bf's. At my house normal…Continue
That's right, the Turkey Trot. It is my first. I chose the 2 mile route. I am not ready for 5 yet. I did jog some of it to keep warm. It was zero when we started out this morning. I talked the hubby into doing it with me. We had fun but it was cold. We even jogged some of it to keep warm. I hope everyone has a wonderful Thanksgiving. I want to thank LindaB for inspiring me to get off my butt and do it!…Continue
It was an early day at work. First time in 17 years we were allowed to work 5.5 hours and count it as a whole 8 - without having to take annual leave. It was a happy surprise.
After work, I met a friend and we completed Week3 Day 2 of the 5K Challenge that I'm working on. The temperatures were pretty cold and I didn't stretch - mistake. My calves got pretty tight and I found it difficult to get through - but I made it. Also - with the short day, I didn't eat lunch so I was…Continue
Its a short week at work. Took yesterday off from exercise and apparently eating right too. I was completely was a slug all day at home on a rainy day. The only thing I did was go to the grocery store. Other than that, just relaxed around the house watched LMN Movies and I ate poorly. Today wasn't much better with food choices and guess what? I feel it. My stomach is like ugghhhh. I didn't over indulge today - just made poor choices. What I should have done was to pack my own lunch;…Continue
As the holidays approach I wanted to share something that might benefit us all and help us to get through the holidays with not only our sanity but no weight gain.
I needed to complete day 3 of week 2 of my "Run for God" 5K challenge. My friend and I were suppose to meet last night to get in our third (my 4th) run for the week. Only, she txtd me to let me know that she had been hit with the stomach bug that has been going around. So I decided in my mind that I would take off Friday, since I ran Wed and Thursday, and run on Saturday morning. I figured it would be warmer and a great way to get the day going.
Only I was wrong. When I woke up…Continue
I got back on the scale this week. No loss. I brought the scale back, is it time to start calorie counting again? I eat every little processed foods so I do not have the convience of the calories being listed on the label. I have a food scale and weighed everything. Save the "use Fitness Pal" as those tend not to be very accurate as I came to find out. So every meal with all the math drove me batty 3 times a day, 7 days a week. Especially when I was creating meals. Weighing an apple is one…Continue
I mean look at this guy. You would never know just by looking at this handsome devil that he actually has some sort of crazy super powers to wreak havoc on my blood sugar. I was able to successfully go through one full day without him but I just couldn't ignore him on the second day. …Continue