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Mary Wilkinson posted a status
""I have lost again! 274.75 now. -28.25 pounds total!!!!!!""
3 hours ago
Stephanie D posted a blog post

A New Way Of Looking At Fitness..."Exercise is Playtime!"

It has been three weeks now since I made that fateful decision not to be an obese, unhealthy middle-aged cow strapped to an oxygen tank.Since I began my "journey of enlightenment", I have successfully stayed away from cigarettes, avoided Jack n' the…See More
4 hours ago
Lynn posted a blog post

Date Night!!!

The husband surprised me with a mid week date night last night. It was exactly what I needed since I have been a bit down about the whole job situation lately. He gets out of work about a half hour before me so he met me at my work, took me to see…See More
8 hours ago
Ovelia19 posted a blog post

Day 4 of training for the week

I was so exhausted yesterday I never updated. I got up and did my biking. I did all 35 minutes I was really proud of that because I wasn't sure I would make it. I did 6.35 miles in that 35 minutes. Slower then where I need to be but still did pretty…See More
17 hours ago

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Blog Posts

A New Way Of Looking At Fitness..."Exercise is Playtime!"

Posted by Stephanie D on January 30, 2015 at 11:17am 0 Comments

It has been three weeks now since I made that fateful decision not to be an obese, unhealthy middle-aged cow strapped to an oxygen tank.

Since I began my "journey of enlightenment", I have successfully stayed away from cigarettes, avoided Jack n' the Box and McDonalds, and started moving....ALOT. Suffice to say, I have lost 10 pounds! Not bad!

Having a fitness tracker DOES help. Talking your friends into getting the same kind as you have, so that you can all motivate each…

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Date Night!!!

Posted by Lynn on January 30, 2015 at 7:10am 0 Comments

The husband surprised me with a mid week date night last night. It was exactly what I needed since I have been a bit down about the whole job situation lately. He gets out of work about a half hour before me so he met me at my work, took me to see The Wedding Ringer and then out to dinner. That is totally unlike us to go out spontaneously in the middle of the week like that! It was fun.



I can't say I am loving how I ate last night but as long as I break even at my weigh in tomorrow I… Continue

Day 4 of training for the week

Posted by Ovelia19 on January 29, 2015 at 8:30pm 0 Comments

I was so exhausted yesterday I never updated. I got up and did my biking. I did all 35 minutes I was really proud of that because I wasn't sure I would make it. I did 6.35 miles in that 35 minutes. Slower then where I need to be but still did pretty awesome. And I killed my step goal with 13000 again. I'm doing really well on my steps this week and I'm currently leading in the fitbit challenge but I don't know that I'll win. My friend has been kicking my ass late in the evening so we'll see…

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Photography Challenge - 52 Weeks!

Posted by RollerCoaster on January 29, 2015 at 11:30am 0 Comments

One of my goals this year is to work on my photography skills so I signed up for A Beautiful Mess' 52 week challenge and recruited my nieces and nephews.  I am excited to share…

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Emotional Eating

Posted by Lynn on January 29, 2015 at 7:00am 0 Comments

This always happens when I start to lose weight.  The first few weeks I have big losses and it makes me nervous that it is too good to be true.  So I eat.  A lot.  Since I have now lost 25 pounds so quickly I have noticed that I am weighing and measuring out my food less often, and willing to go out to eat more often, and allowing the sweets to sneak back in.  Curse you Cadbury Mini Eggs!

Yesterday was a tough day at work.  I learned two different complex procedures and was feeling a…

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My journey from a 300 pound woman to my future me. update

Posted by Mary Wilkinson on January 28, 2015 at 11:12am 0 Comments

Soooo, I fell off the band wagon but I am 27 days back on. I am tracking EVERYTHING and working out 5 days a week. My kids are also working out with me. I am seeing a nutrionist and learning to make some healthier choices..

Starting weight 303

Current Weight 281

Pounds lost so far = 22 total!

Man Down!

Posted by Lynette S on January 27, 2015 at 11:56pm 0 Comments

The Kid and I were struck down by a major cold! Good thing it was right after our trip to Vegas, but dang, it is hard to be on track when you are sick, and all you want are homey yummy food.

Vegas was almost completely on track, with the exception of exercise, however I averaged 18,000 steps so I figured that I was OK with that. I also split meals with The Kid, who is 9. The kid meals are smallish for him, and a split meal is perfect.  I also talked my husband out going…

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Setting goals

Posted by Paula on January 27, 2015 at 11:20pm 1 Comment

I realize that I must have goals in order to be more positive. I want to keep moving forward instead of what I feel like I am just standing still. I must set short term & long term. I realize they must be specific.So for this week I am setting a small goal which is to up my water consumption.



- Drink 1 glass of water while preparing dinner.



This should be easy and I have done this yesterday & today so following through should be a breeze. I need to get cracking on… Continue

GOAL # 2: GET MOVING!!!!

Posted by Stephanie D on January 27, 2015 at 10:32pm 2 Comments

I am approaching the three week mark of being cigarette free! I decided to get my butt moving with the help of a trendy little fitness tracker called the UP by Jawbone. With its help, I have been able to log an average of 11,000 steps every day for the last week. I am very proud of myself and, also, very sore! Today was, by far, the hardest. I am starting to drag a bit. I need more sleep, I think. Next week I will work on my sleep patterns. This week, I made it to the gym, ran stairs every…

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Rest Day: not rested...

Posted by Ovelia19 on January 27, 2015 at 9:30pm 1 Comment

So my alarm went off this morning and I tried convincing myself that it's supposed to be a rest day so why not actually make it one, even though I know that I really need to get in strength training because it'll help in the long run. So I went back to sleep. I did walk our 2 miles at work and I had in all 10k of my steps by the time I was off work. But I bugged myself all day long about being lazy and skipping on my strength training and harassed myself until I got off my ass and went to…

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