Blog to Lose

No matter the plan... we all Blog to Lose!

A Community of Weight Loss Bloggers. We are here to support, cheer on, pick up and reach our goals together! Join Us!

Latest Community News from Roni!

Latest Activity

Congrats on starting a new class! I am also one of the uncoordinated. I knocked a women over in Jazzercise... Not pretty.
6 minutes ago
That looks great!
20 minutes ago
Try not to fester on it... one pound down is better then one pound up.
22 minutes ago
@ Katie - good job on the move up! I'll send you a friend request on Nike when I get on there. @ Renee - I'll add you too :-)
26 minutes ago
I wonder what would happen if you got up and just chewed gum, so that your body would think it's going through most of the motions? Are you hungry when you go to bed? Maybe if you ate something really "heavy", like a big bowl of oatmeal, you'd feel…
29 minutes ago
I'm right with you there! I always drag my feet to get going, but once I am there or starting I realize how good it makes me feel. Keep it up!
32 minutes ago
Ex Yo-Yo Debbie and Renee S are now friends
36 minutes ago
Wow those are great numbers! Keep up the good work.
37 minutes ago
Congrats! Keep up the great work!
42 minutes ago
Good idea on making the bite size pieces, very smart! Good luck on your weigh in!
42 minutes ago
Lynette S added a blog post
So while on the treadmill at the gym the unthinkable happened! My iPhone crashed and I lost some run data! Bah Nike+, bah iPhone! The funny part is... Normally I would have put in another 15 minutes, grumbling the whole time and stopped. Instead, i…
44 minutes ago
I gave up for a few days, but I'm back and ready to work hard.
55 minutes ago
 

Groups

Blog Posts

Lynette S

Run Forest Run!

So while on the treadmill at the gym the unthinkable happened! My iPhone crashed and I lost some run data! Bah Nike+, bah iPhone!


The funny part is... Normally I would have put in another 15 minutes, grumbling the whole time and stopped. Instead, i rebooted my iPhone, continued to run and put 30 minutes onto my Nike+ after the crash. That had me on the treadmill for 46 minutes of running! Over 50 minutes including cool down. Go me, go me! I will admit that it was motivated,
Continue

Posted by Lynette S on February 8, 2010 at 11:58pm

Kelly Fuller

Day 69 February 8, 2010 Monday

Day 69 February 8, 2010 Monday
Today I weighed in at 171.5 (3 pound gain in one day from the lovely Superbowl)

Breakfast
Oatmeal 110


Skim milk 90

Lunch
Cousin sub 657 (youch - I had a meeting today and I wish I would have know there were that many calories)


cookie 100


sun chips 140



Diet Coke 0



Conversation hearts 12 60 cal


2 pieces of turkey lunch meet 66


banana 72



Supper


let

Continue

Posted by Kelly Fuller on February 8, 2010 at 11:12pm

s.

tuesday plan

breakfast cookie, plain - 5

spinach + soy meatball(x5) + pasta sauce/hummus + wrap - 7

sweet potato fries - 2
chili 0.5c - 2
veggies w/marinara - 2

sliced cucumber w/balsamic and s/p 1c - 0

pb 1 tbsp on millet bread - 5

hot chocolate, 8 oz - 3

greek yogurt 0.5c + apple + cinnamon - 3

total: 29

Posted by s. on February 8, 2010 at 10:17pm

Christy

BodyBugg Survey

I have recently become quite intrigued with the body bugg system. Of course I see it on Biggest Loser each week, I hear about people here using it, and I've read some review online. I love the idea of knowing better how much I am burning each day. I always fear that I think I am working harder than I really am. It would be interesting to see the cold hard facts.



So here's my survey for those of you who have a body bugg?


Do you use it?


How often?


Is it easy

Continue

Posted by Christy on February 8, 2010 at 9:47pm

Emily

Week 14 - Monday

I've decided that I need to hold my self more accountable and try and blog daily.
Mistakes I made last week:
I drank and ate too much at the Superbowl
I should not have eaten the cake when I was already full
Accomplishments that I made last week:
I ordered something healthy for breakfast when I went out to eat.
Only ate half of the meal when I went out with sister for lunch.
Exercised
Continue

Posted by Emily on February 8, 2010 at 9:43pm

Liza

ONE MEASLY POUND?

I went to my second WW meeting after a long hiatus, and I was shocked that I only lost a pound during my week. One measly pound? How aggravating! I worked our for at least 40 mins every day and barely used my flex points. Ugh, I know I should not dwell, and take things in stride. I am going to work harder this week, and really stick to this plan. I am at 155, and my long term goal is 138.

Posted by Liza on February 8, 2010 at 9:27pm — 1 Comment

Nicole Desjardins

Night Eating - Anyone Have This Issue?

So - I am going to just be bold and put pride aside - maybe I can get some help from all of you.
Here goes:

For most of my adult life I have suffered from what I believe is now called Night Eating Syndrome. This is not the same as eating more and losing control late in the evening. What happens with me - and it happens with more frequency during times of stress - is that I wake up out of a sound sleep and am compelled to eat. I usually eat carbs/starchy foods. Depending on what is going on in m… Continue

Posted by Nicole Desjardins on February 8, 2010 at 9:20pm — 1 Comment

Ideanna Acosta

Food Journal Day 34

I'm very proud of myself...got up early and exercised on the elliptical for 30 minutes.

Breakfast
oatmeal w/ almonds 200
greek peach yogurt w/ raisins 200

Lunch
hummus sandwich w/ spinach 150
soy crisps 120
apple 75

= 745

Snack
starbucks light cinnamon dolce frap 120
banana 75
casc… Continue

Posted by Ideanna Acosta on February 8, 2010 at 9:02pm

Heather

On Point Day and Sesame Noodles with Chicken

Success today! I have utilized 20/22 points for the day and I will not be returning to the kitchen. I even managed 5 servings of fruit/veggies. Woo Hoo!


Egg salad sandwich 3

mini V8 1

Strawberries 0

Spinach salad 0

Italian Dressing 2

Croutons 2

100 cal yogurt pretzels 2

100 cal popcorn 2

apple 1

Sesame noodles 4
Continue

Posted by Heather on February 8, 2010 at 7:48pm — 2 Comments

Tonyne

Meatless Monday - Broccoli & Ginger Tofu Stir-Fry


I had such a good experience the first time I used Tofu for Meatless Monday, I decided to try it again! I found this recipe in the Weight Watchers Fall 2009 20 minute Recipes magazine. I have modified it slightly so only be 2 servings (instead of 4), I served with rice instead of pasta and I only used broccoli instead of a stir-fry vegetable mix.


Continue

Posted by Tonyne on February 8, 2010 at 7:36pm — 1 Comment

Forum

ladyBOT v2.0

Any easy suggestion to stay on track.. 2 Replies

Started by ladyBOT v2.0 in General Discussions. Last reply by ladyBOT v2.0 23 hours ago.

Jennifer Swain

Agave Nectar

Started by Jennifer Swain in Food Finds 1 day ago.

Sstorc

Peanut Butter and Celery 2 Replies

Started by Sstorc in Food Finds. Last reply by Jennifer Swain 1 day ago.

Photos

 
 

Sponsor

Badge

Loading…
 

© 2010   Created by Roni

Badges  |  Report an Issue  |  Privacy  |  Terms of Service

Sign in to chat!